​How problematic it really is
On an interview among random teenagers, a sleep deprived teenager shared his thoughts and struggles with his sleeping disorder and it’s surprisingly beyond what the researchers expected from a year old teenager named Christian Dave Anda.
Different from the other answers, Dave admitted that he himself is addicted to gadgets and that he can’t sleep without strolling through his social media accounts and with this, gadgets as roots of all sleep deprivation is a possibility indeed.
“We should really pay attention to sleeping disorder because those are not just some simple disorders it could be a cause even if it’s an effect” Dave said. He thinks it is just but serious as any other disorders and that it shouldn’t be something we simply ignore.
Sleeping disorders lead to even more serious conditions. Anxiety, depression and even our intake of foods, activeness and performances may be affected. Thus, it is problematic and should be given some actions.
The fact that the human body requires enough rest or sleep to function well is enough reason for everyone to pay attention to these disorders because the moment our body fails to function well, it would be really hard especially of the process goes on.
While it’s still early, it’s better to do something about it before it’s too late.